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Happy Fridays From the Frug’s Basement Bar

Sharing some Frugal beer finds and a few other things.

Over the past few years, I’ve been having some fun with old coasters, postcards, matches, photographs, and other various items I find in my travels. I tend to accumulate these things from different bars, restaurants, and hotels that I stumble upon. I’ve always enjoyed the creative effort that goes into some of the simplest things, like the logo for a new craft beer or an unusual coaster or postcard.

I keep a small stack of these items in my office. When they get to a certain height, I spread them out with some old photographs and other random things on a card table and photograph them with an iPhone. Since these are essentially Friday happy hour images, I’ve always added a nice cold beer which I enjoy at the end of the photoshoot. So far, there are 16 in the series and you can see them here on Flickr, or occasionally popping up on my Instagram feed.

This year I’m adding a new twist. Lately I’ve been finding some good quality imported and craft beers at our nearby ALDI and Trader Joe’s stores where we do most of our shopping.

The prices are great, for example, $4.95 a six pack for a great quality IPA or $6.49 for some solid imported brands. The first of which I’m sharing here today. Kinroo Blue a Belgian White Ale.

Frugal Beer Finds — Happy Friday from the Frug’s basement bar. 16th in the series. Today I’m trying Kinroo Blue a Belgian White Ale that’s light-bodied with some nice orange and spice notes. A great beer to compare with Allagash White for half the price at ALDI. Sharing #beer #Art #Travel #Photography #Traderjoesfinds #aldifinds and some places I’ve traveled. 5 countries represented in this image. Guess which ones.

When I come across a new beer I like I save it in the Untappd app along with some tasting notes and ratings. It’s also a great way to find great beers nearby.

Look for more of these Happy Friday images to occasionally pop up here or on social media along with a brief beer recommendation.

The Frug

Financial Independence through Living Lean, Working Lean, and Traveling Lean. Follow me on Twitter, Facebook , Flickr , or Instagram

Bang Your Drum. How to Launch a Creative Quest and Find Convergence.

01/19 by The Frug Leave a Comment

Bang Your Drum

Run Your Race

Pause And Think About It

Three of my favorite outdoor sculptures, all created by Barry Flanagan. I came across these sculptures in three different cities: Amsterdam, Dublin, and Washington, DC. The photos were taken over 10 years apart but somehow they work together to convey a message. Bang your drum, run your race, but don’t forget to pause and think about it. Especially if in all your running around you look like a jackrabbit or the bunny man from Donnie Darko.

Creating your Big Audacious Quest

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Testing big ideas, finding your muse, and doing the work you were born to do.

03/16 by The Frug 1 Comment

By Brad Beckstrom

Do you have it? Have you found it? We all have one. Some long dormant or untested skill just waiting to be discovered. Sometimes we find it at a young age, then the real world, school, work, family become the priorities. As we get older, the skill lies dormant, often gets rusty like an old toy long forgotten.

Schools and family, meaning well, often steer us in a certain direction toward something that fits in a curriculum or is a “viable” skill in the working world. My parents did it, and I find myself doing it with my sons. I guess you can count yourself lucky if you have someone who cares, but all that advice is just a small piece of the puzzle.

It’s on us

It’s still on us, finding “it.”” Things you pick up on in school, your hobbies, books, or websites you find yourself going back to, these are all clues, part of your personal archeology. Ok, so I collected beer cans and read car magazines in middle school. What does that say about me? Well, looking back now, I had an early interest in design. I loved all the different labels, the uniqueness of certain can designs. I was also fascinated with cars, but not for the horsepower or mechanicals. I was interested in the design of early Mustangs, Camaros, and Chargers. Could I combine the best features of each and design my own muscle car? I certainly thought so. I was told “you’ll need a lot of math for that.” I didn’t have a lot of math. How about architecture? “Yep, need a lot of math for that too.”

I kept searching. Over the years, I learned that my passions are visual. I picked up photography in my early teens, and again, felt I had found my calling. I was told “that’s a wonderful hobby but you’ll need to study business in college.” My parents called a business degree a “safety net.” That turned out to be good advice as back then a business degree actually was a safety net. It allowed me to apply my creative talents in a 30 year career in marketing and advertising. Little did I know that my search was far from over. [Read more…] about Testing big ideas, finding your muse, and doing the work you were born to do.

Cultivating Beginner’s Mind. Sometimes it’s great to have no idea what you’re doing.

09/15 by The Frug Leave a Comment

By Brad Beckstrom

Beginner’s Mind (Shoshin) is a concept that’s frequently used in Japanese martial arts and Zen Buddhism. It refers to having an open mind, lack of any preconceptions about limitations, success or failure.

When you dive into something new, there’s a special kind of energy cultivated by beginner’s mind. The excitement of a child with fresh finger paints and a blank canvas for the first time.

Late last year I found myself in a creative slump. I needed something new to snap me out of it. I wanted to cultivate the excitement of beginner’s mind. I needed a major creative overhaul, another book or seminar would not cut it, plus I’d already done all that. Sabbatical? Nope, tried that. I needed something epic, uncomfortable, difficult. I needed to tell people about it, even write about it, share it with the world. I decided to embark on an epic quest.

To start, I needed to think back to the first time I experienced beginner’s mind. Maybe not all the way to childhood, but possibly something as a teenager. I remembered a gift my parents gave me when I was 15 years old. It was a 35mm SLR camera. After the first roll of film I was hooked. I had beginner’s mind. I needed to get that back. My creative quest would involve photography.

Reality

Times had really changed since the last time I’d used a camera creatively. Images have become the language of a generation. There are 15-year-olds with iPhones doing incredible work, with a million followers on Instagram. It was a totally different game. Fantastic images are being created and instantly shared using smartphones, apps, and social media. People were skydiving above the Taj Mahal with HDR cameras and GoPros strapped to their head and chest. Would some old dude wandering around cities with an SLR camera matter to anyone?

You know what’s great, I didn’t care, I had beginner’s mind again. This creative quest is not about getting likes or being a professional photographer, it was about a creative journey. In my beginner’s mind, the only person who has to like my photos is me. Charles Bukowski said it this way: [Read more…] about Cultivating Beginner’s Mind. Sometimes it’s great to have no idea what you’re doing.