The Frug: Live Lean. Work Lean. Travel Lean.

It’s Screen Time. Making the most of your smartphone addiction.

By Brad Beckstrom

I’ve been playing with the screen time tracker on my iPhone. Apple recently introduced screen time tracking in response to legitimate public concern about rampant addiction to looking at our iPhones.

Apple hid this app in the settings section so if you look for it on your home screen or search bar you won’t see it. You need to go to settings and search for it. I really don’t feel there’s enough data in there for me to decide if I have a smartphone problem but I should keep an eye on it. Actually, I already know I have a smartphone problem. I really don’t need another app to tell me about this. I just want to manage it.

[Read more…]

Super Airfare Travel Hacks for Families and Groups

12/18 by The Frug 4 Comments

By Brad Beckstrom

There are a ton of great travel hacking tools and adventure travel blogs out there. The blogs include lots of great tips like maximizing use of frequent flyer miles, credit card point programs, traveling during off-peak periods to less popular destinations and top 10 lists of great online tools and apps to use.

Despite the abundance of advice out there, one area that’s rarely mentioned is travel hacking for a family of four (or a small group of friends.) Planning for four or more people takes travel hacking to a whole new level. Keep reading if you’re traveling solo since these tools can also work when traveling alone or as a couple.

When planning for four people, you’re often not only dealing with the worst time of year to travel, like spring break or the holidays, but you’re also trying to use up some of your frequent flyer mileage. This goes against the grain of what most travel hackers recommend, including efficient use of frequent flyer miles and traveling at off-peak periods. [Read more…] about Super Airfare Travel Hacks for Families and Groups

How to protect your credit and get free 24/7 identity theft monitoring.

11/18 by The Frug Leave a Comment

By Brad Beckstrom

If you’ve ever used a credit card, online accounts, applied for loans or online offers, you’ve most likely already had parts of your identity stolen. Somewhere someone is keeping a file on you and that includes your Social Security number, addresses, recent passwords, and other information like your mother’s maiden name.

About once every year or so we get a new credit card number when fraud is detected on one of our two credit card accounts. This is a pain especially if you use online bill pay or financial tracking tools like Quicken or Personal Capital. (Everything needs to be updated, again.)

However, it’s relatively minor and common compared to full-on identity theft. Identity theft can come in many forms. Over the years we’ve experienced people successfully changing our address and getting a new credit card sent to them. Another fraudster created an actual credit card replica that was successfully used at Nordstrom and several other brick-and-mortar retailers. We’re also part of several data breaches per year including big ones like recent Target and Experian breaches as well as smaller ones most people never hear about. [Read more…] about How to protect your credit and get free 24/7 identity theft monitoring.

Why you should stop checking your stocks every day.

11/18 by The Frug 1 Comment

By Brad Beckstrom

I purchased my first mutual fund about 6 months before Black Monday in 1987. We didn’t have the internet or online investing. Not even email! That was so sweet. Imagine going through your workday largely uninterrupted. When I was a field employee in my first real job, pretty much everything came through the US mail. Our 401(k) statements came quarterly. Savings Bonds were in a drawer, and mutual fund statements came monthly, but only after I had consolidated a few of them into a brokerage account.

Then everything changed.

First came 24/7 cable news with tickers, then in the 90s things really took off with the introduction of websites like Yahoo Finance. In the late 90s everyone was talking about or buying some sort of tech stock. Then they would watch the stocks along with their company stocks or mutual funds in online portfolio trackers. Most didn’t actually link to your investment account yet, but you could manually enter your shares and ticker symbols. [Read more…] about Why you should stop checking your stocks every day.

Take Imperfect Action.

10/18 by The Frug Leave a Comment

How regularly screwing up can help you get stuff done.

By Brad Beckstrom

I’ve always liked taking action. Getting stuff done. A friend once told me, “The best way to fall asleep is to lay in bed and think of each thing that you did that day from beginning to end. Include the little stuff, washing your face, taking the dog out. If you’re like most people you probably do a lot of things even though at times it doesn’t feel like much. By the time you get near the end of the list, you will be asleep.” This trick didn’t work too well for me, sometimes I would lay there and think of the things I forgot to do which was a great way (not) to fall asleep. It’s okay that it failed. I was trying to do something that would help me fall asleep. I’ve learned something by trying this out, it didn’t really work, I’ll try it again, I took imperfect action.

What’s “imperfect action”? My first thought was doing something that didn’t work or trying something like a shortcut that just made the task longer. It could be something that was unproductive but got you 1% closer to reaching your goal. Maybe it wasted a good chunk of your day but you learned something from it.

Taking imperfect action is something that can help both the perfectionist and the procrastinator. [Read more…] about Take Imperfect Action.

Creating a Freedom Plan

10/18 by The Frug 2 Comments

Image. Fog Rolls In. Brad Beckstrom

By Brad Beckstrom

“The message here is that people need a freedom plan, not a retirement plan. The traditional work until you’re 65 to cross some imaginary finish line is going away fast”

It’s never too late to start, but start now.

My knees burned as I climbed up the hill. It was 103° and I was hiking up a steep trail in a jungle north of Chiang Mai, Thailand. Lightheaded again, need more water. What if I just keeled over right here on this trail? How long would it be till someone found me? I have a family at home, I have responsibilities.

As I slowly got my stride back, it hit me. It’s not unusual for my knees to burn, or to feel lightheaded in hot weather. Hell, this happens when I’m walking our dog on a trail at home. But it happens more than it used to.

The Question

This is where I came face-to-face with the question…. what if I waited too long to do this? I mean, not just this trip or this hike. How late is too late to set out on that big audacious quest?

What’s a big audacious quest? That thing in your head that you’ve always wanted to do. Most likely It’s been lingering back there since high school. Not some short trip or vacation but a quest. Something that may take years and requires focus and dedication. Something you don’t want to wait too long to start. [Read more…] about Creating a Freedom Plan