All posts tagged Creativity

Living like a Lightweight.

By Brad Beckstrom

You still hear it occasionally. “That guy’s a lightweight.” When I was a kid, it may have meant you couldn’t hold your own on the playground. In college, this term was often used to describe someone who was a sloppy drunk or couldn’t hold their liquor. In business or politics, lightweight may be used to describe someone who can’t take a little heat, or bails out when the going gets tough. Today the word lightweight implies something very different. If you’re a lightweight who can compete or dominate above your weight class, then you have something. If you’re talking about a boxer like Roberto Duran, a legend like Bruce Lee, or the UFC fighter Conor McGregor then lightweight can take on a whole new meeting.

Look at any sport in the racing world, “lightweight” is the hottest thing going. Carbon fiber tubing is used to make incredibly fast racing boats to compete in the America’s Cup, and superlight racing bikes that weigh as little as 13 pounds. In a competitive world, lightweight can have great advantages.

If you’re not a professional athlete, or in the market for a $9,000 bicycle, you can still live like a lightweight. Let’s apply this term in three areas: Health, Life, and Work.

Health, Physical and Mental.

There’s a memorable scene from the documentary Fat, Sick and Nearly Dead. The movie is about Joe Cross who lost 100 pounds juicing. You hear stories all the time about people losing tremendous amounts of weight. What Joe did differently is he that he visually demonstrated how much weight he’d lost by carrying around six professional bowling balls to represent the weight. This really clicked with people and helped him kick start the green juice trend. Most of us could not imagine carrying around even one or two bowling balls all the time.

The bowling balls Joe carried around are a great metaphor. Think of all the excess stuff we carry around, garages and closets full of stuff we don’t use, those extra pounds, guilt and regret about things that happened in the past, huge SUVs to haul all this around, while sitting in traffic. It’s time to start looking at the benefits of becoming a lightweight. Read more…

Stop filling your mind with random stuff. It’s time to go on a high-quality, low information diet.

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By Brad Beckstrom

I thought I had this all figured out. A few years ago, I decided to get on a high quality low information diet. I would avoid traditional news sites and only follow a small group of highly trusted writers, using a RSS feed reader. I would update and pare back this list regularly and categorize the writers I followed by interest. The feed reader I use is called Feedly and allows me to group my favorite writers into categories like business, family, personal development, photography, comedy, sports etc. The feed reader is very effective at stripping out distractions, especially all of that click bait, and fake news, you see at the bottom of many websites, even on many major news and network websites. My plan worked well. Each evening my feed reader presented me with a personally curated news stream from a group of writers I trust with very little distraction. No clickbait, no banner ads, no fake news.

Then two things happened. Apple launched an app called “News” that I started playing with after a recent iPhone upgrade. Then the election cycle began. This news app is comes set up like a feed reader for the big news sites. I found myself following multiple networks, major newspapers. Any spare moment I had, standing in line, having some lunch, I started filling up with this news app. Then I felt I needed to share things on Facebook or Twitter which led me to click on more stories shared by friends. There was so much garbage out there about both candidates, I’d quickly spiraled into a news consumption addiction. I’d gone from high quality, low information to just information and way too much of it. Not only did my other feed reader start to fill up with unread articles, I also found myself thinking less about what I wanted to create.  I was too busy absorbing all of the news to think about much else. As a dieter might say, I fell off the wagon. Read more…

11 Big Life Things I’m Sharing With My Son Before He Leaves For College.

Followed by a 11 things I really wish I knew my freshman year. 

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By Brad Beckstrom

I came of age and entered the working world in the 80s and 90s when self-help books, CDs, and personal improvement seminars were all the rage. Classics like The 7 Habits, What Color is your Parachute? And many others from authors like Napoleon Hill, Tony Robbins that are still popular today. They were full of exercises and to do lists, charts and graphs, but what I really remember where the quotes, many of them decades or even centuries old. The ones that lasted. The knowledge these writers returned to again and again.

Self-help books are full of knowledge from a diverse group. Here  I’ve quoted Maya Angelou, Ralph Waldo Emerson, Bruce Lee, Frank Zappa, Calvin Coolidge, Joe Strummer, St. Augustine, and Marcus Aurelius.

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It was the quotes, the short sentences with powerful meaning  that connect, that I would highlight or write down. When things got difficult, I could go back and look at some of these words that writers, artists or leaders I admire have said. I’ve tried to incorporate them into core principles and a life philosophy. Some of them are pieces and parts of other quotes that spoke to me, so I decided to share them with my sons. My oldest is leaving for college and the youngest is beginning high school. I believe I’ve tried to live these, but just in case. After all we live 3 miles from Washington, DC, a city full of self-serving politicians, spin doctors and general corporate obfuscation. Today, standing for basic set principles can help one rise above the fray.

11 Big Life Things Read more…

8 things I’ve learned after 1 year on a 10,000 hour creative quest.

By Brad Beckstrom

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Just over a year ago I embarked on a creative project I called my Big Audacious Quest. My plan for this ambitious creative project is to master something I’d walked away from years ago, photography. The idea was to have this quest be about more than just photography. I felt that I had gotten into a creative slump over the years and wanted to create a body of work that would not only help me breakout creatively, but also write about it, and share what I learn. I also wanted to see what kind of impact things like photo sharing sites, digital cameras, social media, and photo management tools would have on my efforts. These are all things that were not around when I was first passionate about photography in the early 80s. So, after a year at this, here are a few of the things I’ve learned.

  1. How to define mastery on my terms.

To start I needed to define what becoming a master photographer would look like and put some clear goals and milestones in place along the way. In many ways, my quest is an actual journey so I also wanted to add some geographic elements to my goals as well. First, I had to address this whole mastery thing. In his book Mastery, Robert Greene talks about the origins of master craftsman guilds as far back as the early Middle Ages. Green gives examples of journeyman apprentices and masters on their own 7 to 10 year journeys. Green, Malcolm Gladwell (Outliers) and others talk about the 10,000 hour rule as the time investment required to truly master something. There are plenty of people who poke holes in this theory, especially as it relates to creative fields, but I feel these authors at least defined mastery and gave readers an idea of the type of time investment required.  For me, it was a great place to start. There’s no guarantee that investing 10,000 hours in something will make you a master but it allowed me to put some goals in place and begin the journey. So, I took the core elements of my quest: photography, geography, creativity, and time and put the goals down on paper. At the end of some crazy back of a napkin calculations on what 10,000 hours would get me, this is what the quest looks like.

100,000 photographs

10,000 photographs published

1,000 places explored

100 cities

10 years in the making

1 amazing journey

  1. How to hit walls

Sometimes going gangbusters at the beginning of a project can be the kiss of death, especially when you hit a wall. I knew if I was going in to stay on track, I would need to publish about 1,000 photographs a year from 100 places in at least 10 cities per year. Publishing can include, blogs, websites, photo sharing sites, and photo books.  After my first year, I’m ahead of my goal on certain items and behind on others. Over 2600 photos published, from 90 places, in 27 cities. Starting out I purposely kept the number of photos to publish goal relatively low as I knew i’d likely get ahead of the goal and later hit some obstacles that would slow me down, like a big work related project or the 3 months of crappy weather that we’ve had recently. Dealing with some of these obstacles has helped me put a daily practice in place so I can keep a few balls in the air and pivot between projects as needed.

  1. Don’t compare your beginnings to someone else’s middle or end

Read more…

The Art of Living Dangerously. Using Risk as a Tool to Improve.

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By Brad Beckstrom

I hadn’t heard this quote in years, but when I heard it repeated in a recent interview, it stopped me in my tracks. I quickly scribbled down the first and the last part of the quote. A few weeks later, when I was looking back at my notes, I’d written.  “Security is mostly a superstition. Life is either a daring adventure or nothing.”

Over the years I’ve read hundreds of quotes about risk, but this one was epic. Just the first or last sentence could stand alone as memorable with anyone who takes risks. Not just the skydiving over volcanos type of risk, but all kinds of risk. Risk to your reputation, risk to your retirement account, risk of rejection, major downsides, and business failures.

If you’re doing work with no downside, no risk, working just to reach an imaginary finish line that may be the most dangerous work of all. Whatever your vocation, whatever brings you fulfillment, it can be enhanced with risk. Risk requires that we act. When we take action on any endeavor, we learn more.

Doing something that scares us heightens all of our senses. It forces us to look, listen, absorb, and retain knowledge. When skydivers are learning how to open their back up parachute, you know they are listening. I believe risk comes in all flavors. It does not have to be the life and limb kind, for many it could just be the courage to stand up in front of a large room of people and share your dream.

I watched a Ted talk the other day and the speaker was clutching a stack of index cards so hard his hands formed a sort of vice that was bending the stack in half. He was obviously nervous and the index cards bore the brunt of it. What’s interesting is that he had filled out the cards with important notes about his speech, but he got through his speech without ever having to look at them. Once he pushed through his initial fear, “risk of giving a poor Ted talk seen by millions of people” or worse by no one, he slowed down, he found flow.

The next time he gives that speech it will get even better, cards or no cards. He had used risk as a tool to improve, instead of something to be afraid of.

 

The Frug

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